Hi! I’m so glad you’re here. Ten years ago a personal health journey changed the trajectory of my life. My eyes were opened to how broken our healthcare system is and how backward the overarching approach to health and wellness is in general in our country. I knew I wanted better for myself and my future family. Anger turned into action and for the past ten years I have been learning about all things holistic health and sharing as I go. My hope for you here is to help you feel empowered over how much control you have over your health. To feel confident knowing how to provide the best foundation for health for yourself and your family.